woensdag 13 november 2013

woensdag 6 november 2013

http://www.mindwell.be/technologie-en-trends/te-veel-technologie/

It's dutch but,, they talk about all the technologies that is overwhelming.

http://greatist.com/happiness/relieve-tech-stress

How to relieve technology stress

http://en.wikipedia.org/wiki/Technostress

Also they have a name called technostress. More info in this link.
Serotonin is important  for mental health.
To make Serotonin in brain, Tryptophan and vitamin b6 are important. 
Mental illness person's brain is tend to lack serotonin.

http://www.webmd.com/depression/features/serotonin

Children that had a concussion are likely to develop a depression

Another Dutch article about developing a depression.
After doing a research with almost 82.000 children, it shows that children under 18 that had an concussion 4 times more often than other children. After concluding this, the scientists filtered the research, taking out the other factors that could have caused the depression as well, and they concluded that the number of depressed children that had a concussion is still two times higher than with the children without.

There were only a few things that were not that reliable about the research. The scientists didn't make a different between concussions and bigger damage to the head or brain, and it is not clear whether the accident took place before the depression or after.
But still a nice research that shows that injuries in/on your head more often lead to depressions.
http://www.nu.nl/gezondheid/3613366/kinderen-met-hersenschudding-vaker-depressief.html

Woman that eat carbohydrates are more likely to develop a depression

Here an article in Dutch I found today. It says that woman that eat a lot of red meat (steak, for instance), pasta, bread and chips, so: a lot of carbohydrates are more likely to develop a depression (rate is 29 to 41 percent higher) than woman that eat things with olive oil, fish and drink coffee and wine. What they also say that this probably is because a lot of people that feel bad eat more things with carbohydrates in it. This is the same as with sugar, it only helps for a short time and then you feel bad again. http://www.nu.nl/gezondheid/3616333/verband-tussen-koolhydraten-en-depressie.html